Facing Possible Retrenchment: Ways to Find Calm in the Uncertainty
There’s a particular kind of stillness that comes when you hear whispers of retrenchment—when the job you’ve built your days around starts to feel uncertain. Not because anything official has been said, but…
Everyday Creativity: Nurturing Wellness Through Simple Acts
Creativity isn’t just about making art, it’s about how we engage with the world, how we make sense of our experiences, and how we bring beauty into the ordinary. Creativity is a form…
The Power of Small Comforts in a Chaotic World
The world can feel heavy sometimes. Loud, fast, relentless. The weight of responsibilities, the unpredictability of life, the quiet exhaustion that lingers beneath the surface. It’s a lot to hold. If you’re feeling…
The Power of Shifting Perspective: Finding New Ways to Tell Restricting Stories
For years, I lived inside the shadow of my own story, trapped in the weight of what could have been. My mind replayed the should haves and if onlys, keeping me tethered to…
Small Ways to Cultivate Abundance in Your Everyday Life
The word “abundance” is often defined as “an ample quantity” or “a very large quantity of something.” But what does that really mean in our everyday lives? I found myself reflecting on abundance…
Practical Tips for Easing Financial Strain and Finding Peace
There is a quiet, heavy weight that comes with financial strain. The kind that settles in our bones, turning everyday choices into constant calculations. It’s easy to feel like financial wellness is out…
More Than Just Tired: When Corporate Burnout Leaves You Feeling Lost
What is corporate burnout? The definition may vary for different people. I named the burnout I was feeling at the beginning of 2025 “corporate burnout”. I have been working in corporate for about…
Gentle ways to improve your decision-making skills
Decision making is part of our daily experiences. We decide whether we actually want to get out of bed in the morning, what to have for breakfast (if we even remember), and which…
Navigating Uncertainty: Finding Grace in the Unknown
Life is full of unknowns. No matter how much we plan, prepare, or try to control things, navigating uncertainty always becomes part of our story. Whether it’s a sudden change in our career,…
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