Beyond Willpower: A Compassionate Guide to Sticking with Your Goals
We’ve all been there, setting intentions/goals with excitement, feeling motivated to finally see something through, only to abandon it halfway. Whether it’s a project, a habit, a goal, or a personal commitment, the…
Redefining Success: Why Fulfillment is More Important Than Achievement (For Me)
My Own Journey with Success For the longest time, achievement has been one of my core values. I’ve always viewed it as the sense of accomplishing a task, applying myself honorably, and keeping…
The Gentle Art of Speaking Up: A Guide for Sensitive Souls
For those of us who grew up in homes where conflict felt like walking through a minefield, speaking up can feel unnatural, even terrifying. If you were raised by highly reactive parents or…
Motherhood and Guilt: Healing from the Past While Raising the Future
Mother. A word so layered; it holds multitudes. When we think of motherhood, we think of warmth, nurturance, selflessness, and bravery. A teacher, protector, or guide. But what happens when reality becomes more…
Losing Yourself in the Room: How to Reclaim Your Authenticity and Stop People-Pleasing
One of the synonyms linked with authenticity is truthfulness. We hear the word authenticity a lot and sometimes identify with its meaning. This identification is easy on days when we wake up feeling…
More Than Just Tired: When Corporate Burnout Leaves You Feeling Lost
What is corporate burnout? The definition may vary for different people. I named the burnout I was feeling at the beginning of 2025 “corporate burnout”. I have been working in corporate for about…
Gentle ways to improve your decision-making skills
Decision making is part of our daily experiences. We decide whether we actually want to get out of bed in the morning, what to have for breakfast (if we even remember), and which…
Navigating Uncertainty: Finding Grace in the Unknown
Life is full of unknowns. No matter how much we plan, prepare, or try to control things, navigating uncertainty always becomes part of our story. Whether it’s a sudden change in our career,…
The Mindset Shift You Need Before a Career Transition
A career transition is not a decision made lightly. It’s a deeply personal shift, one that often comes after months or even years of feeling disconnected from the work that once felt right.…
She Whispers Hope
A nurturing space focused on mindset and wellbeing
