The Gentle Art of Speaking Up: A Guide for Sensitive Souls
For those of us who grew up in homes where conflict felt like walking through a minefield, speaking up can feel unnatural, even terrifying. If you were raised by highly reactive parents or…
Motherhood and Guilt: Healing from the Past While Raising the Future
Mother. A word so layered; it holds multitudes. When we think of motherhood, we think of warmth, nurturance, selflessness, and bravery. A teacher, protector, or guide. But what happens when reality becomes more…
Losing Yourself in the Room: How to Reclaim Your Authenticity and Stop People-Pleasing
One of the synonyms linked with authenticity is truthfulness. We hear the word authenticity a lot and sometimes identify with its meaning. This identification is easy on days when we wake up feeling…
More Than Just Tired: When Corporate Burnout Leaves You Feeling Lost
What is corporate burnout? The definition may vary for different people. I named the burnout I was feeling at the beginning of the year “corporate burnout”. I have been working in corporate for…
Gentle ways to improve your decision-making skills
Decision making is part of our daily experiences. We decide whether we actually want to get out of bed in the morning, what to have for breakfast (if we even remember), and which…
Navigating Uncertainty with Grace
Life is full of unknowns. No matter how much we plan, prepare, or try to control things, navigating uncertainty always becomes part of our story. Whether it’s a sudden change in our career,…
The Mindset Shift You Need Before a Career Transition
There comes a time in many of our lives when we wake up and realize the job that once fit us so well now feels like a heavyweight. It’s not just a passing…
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